Supported data connections

Choose how to bring your business data into Loam.

See what you can connect to Loam, what each connection provides, and what you need to get started.

Start with a file

Upload a CSV to create a table, or choose a table from a SQLite file. You can also add rows to an existing table from CSV, TSV, JSON, Excel (.xlsx), or Parquet files with matching columns. An upload uses the copy you provide; it does not keep the original file in sync.

Read the file upload guide

Explore supported connections

Each listed connection has a verified Loam setup. Open its guide for supported data, account requirements, and refresh details.

Instagram Insights
Sync daily Instagram account insights into a protected, queryable Loam Table.
A customer-owned Windsor account with Instagram connected and a Windsor API key are required.